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Bonus - Lymphatic Belly Massage

5min

5 Minutes,Stomach,Self-Massage

Day 5 - Release The Pressure

13min

Somatic Exercises,Breathwork,Self-Massage,15 Minutes,Stomach

Day 1 - Ground Your Gut

10min

10 Minutes,Somatic Exercises,Breathwork,Nervous System Techniques,Stomach,Full Body,Self-Massage

Day 28 - Facial Massage

6min

5 Minutes,Self-Massage,Full Body

Day 23 - Jaw Massage

4min

5 Minutes,Self-Massage,Jaw

Day 22 - Neck Massage

5min

5 Minutes,Self-Massage,Neck

Day 29 - Full Body Massage

5min

5 Minutes,Self-Massage,Full Body